Those who are on a statin, pay close attention
When considering cholesterol medication, it’s important to understand the role of cholesterol in the body and the potential benefits and risks of statin therapy. Cholesterol, a waxy substance found in the bloodstream, is crucial for transporting fats and producing cells and hormones. Although essential, high levels of cholesterol increase the risk of heart disease and stroke.
The cholesterol scam to sell statin meds and how statin meds are destroying the body and the mind. pic.twitter.com/j9USCZPMz3
— nikola 3 (@ronin19217435) June 8, 2024
Cholesterol-lowering medications, particularly statins, are often recommended for patients with atherosclerotic cardiovascular disease. This condition involves the buildup of fats, cholesterol, and other substances in artery walls, forming plaques that can lead to heart attacks and strokes. Statins can slow the growth of these plaques and reduce inflammation, which might otherwise lead to blood clots.
However, not everyone with high cholesterol needs medication. The United States Preventive Services Task Force (USPSTF) advises that adults aged 40 to 75 with risk factors like dyslipidemia, hypertension, diabetes, or smoking history, and an estimated 10-year cardiovascular risk of 7.5% to 10%, should consider statins selectively. Those with a risk over 10% are recommended to start moderate-intensity statin therapy. Evidence for statin use in adults over 76 is inconclusive.
So after 1 year of various diet strategies I finally got my cholesterol back to normal levels without statins. My total cholesterol went from 210 to 154, and the LDL (bad) cholesterol from 131 to 83 (see photos). I'll focus on the most significant factor that let me succeed. pic.twitter.com/JNuUweTaqr
— segmentum (@segmentum1) June 11, 2024
Cholesterol testing, necessary for determining cholesterol levels, involves a blood test after an eight-to-12-hour fast. It measures high-density lipoprotein (HDL) cholesterol, which should be 60 mg/dL or higher, and low-density lipoprotein (LDL) cholesterol, ideally below 100 mg/dL for healthy individuals. High triglyceride levels, another risk factor, should stay below 150 mg/dL.
Before turning to statins, lifestyle changes are essential. These include dietary adjustments, regular physical activity, and managing overall health. Statins reduce LDL cholesterol and stabilize artery plaques, but they also carry risks. Up to 15% of users experience muscle aches or weakness, and there’s a potential for increased blood sugar levels, which is crucial for those at risk of diabetes. Statins may also cause liver damage and cognitive issues like confusion or memory loss.
EatingWell: "High cholesterol affects 86 million US adults over age 20."
High Cholesterol: A made-up, concocted disease to sell worthless drugs to unthinking people."
Incidence of Heart Failure has doubled since statins were introduced in 1987. pic.twitter.com/OeZJMwU6Bz— Alan Watson (@DietHeartNews) May 20, 2024
Given these factors, medication should not be the first or only solution for high cholesterol. A comprehensive lifestyle approach—focusing on a healthy diet, regular exercise, and avoiding harmful habits—is often effective in managing cholesterol levels. This can reduce or even eliminate the need for medication, depending on individual health conditions and risk factors.
If you go to Dr. Biohacker, there are videos below that explain the counter-science, which may interest those who have been losing faith in our medical establishment, and their intent on never curing, but locking people into drugs and more drugs and more decline year after year. See Dr. Biohacker
Major Points
- Cholesterol is essential for body functions, but high levels can increase the risk of heart disease and stroke.
- Statins are recommended for individuals with atherosclerotic cardiovascular disease or those with a high risk of heart events.
- The USPSTF suggests selective statin use for adults with moderate risk and recommends it for those with a high 10-year risk of cardiovascular disease.
- Lifestyle changes, such as a healthy diet and regular exercise, are crucial and can often reduce the need for medication.
- Statins can cause side effects, including muscle pain, increased blood sugar levels, and potential cognitive issues, necessitating careful consideration before use.
Charles William III – Reprinted with permission of Whatfinger News
